Why Is It Important To Maintain Maternity Diary?

Maternity diary or maternity journal is all about the journey from the beginning of your pregnancy till the baby is born. A maternity diary is noting down the day to day things that you do, eat, changes that you observe in your health from the day you came to know you are pregnant until the baby is born. It is important not only to keep a record but also because it will become a sweet memory after your pregnancy. Pregnancy is a very emotional and important phase for both of the parents. So they tend to keep a record of everything which in turn helps in maintaining the health of the baby and also of the mother.