5 Income Strategies For Your Portfolio

When investors look for and find capital gains that are hard to get through investments, many of them look to other ways in creating regular income from their own investment portfolios. Even as stocks are performing well in the market, investors may not realize this growth of gains for years. Adding income investments to a portfolio allows investors to obtain all returns in a quicker time frame. There are different strategies for investors to come up with these new ways of income growth; these are five different ways to raise that income in the portfolio.

Is Vaginal Douching Harmful Or A Benefit?

An estimate of American women in the age group of 15 to 44 years says that they are into vaginal douche. The higher rates are seen among the African American women. The main reason for douching is to remove any unpleasant odor, reduce the chances of sexually transmitted diseases and reduces the chances of pregnancy after intercourse. But health experts point to the fact that douching is not effective for any of the above purposes. They feel that it can increase the chance of infections, pregnancy complications, along with other health problems.